SimpleBreath
Guided routines
Choose calm, box breathing, 4-7-8, coherent breathing, Wim-style rounds, Buteyko-inspired breathing, and slow nasal routines.
🌬️ Science-backed breathwork, made simple
Breathe better without making it complicated.
SimpleBreath is a lightweight iPhone app for calm breathing sessions, focus resets, Wim-style rounds, slow nasal breathing, reminders, and streaks — with no required account.
SimpleBreathToday
inhale
4
Calm 4/6
Pranayama Effect10s inhale · 14s exhale
Wim Breathingguided rounds + retention
Open or timed sessions
Practice for a set duration or use the free timer mode inside each technique when you want to follow your own rhythm.
Private by default
No SimpleBreath account, no social profile, and no advertising use of your breathing history. Your practice stays personal.